Welcome to Integrated Essentials
Take Leaky Gut Quiz

Persistent Gas & Bloating? Acid Reflux? Allergies? Brain Fog? Depression? Anxiety? Food Cravings? Relentless Faitigue?


You May Have A Leaky Gut

Take this 5 minute quiz to find out if you may have the #1 condition overlooked by doctors


Congratulations!  Your Quiz is on its way!

You want to stop letting your chronically low energy from holding you back – at home & at work.


Because you’re sick of feeling like you’re teetering on the brink of collapse.


I want you to feel great in your body and make natural energy that lasts all day a reality for you.


Picture this…

You wake up without needing multiple alarms to get you out of bed. You wake up feeling genuinely refreshed & energized.

You’re performing at your best at work, and when something new lands on your desk – you’re OK with it. You achieve all your professional goals without feeling like you’re burning the candle at both ends.

No more relying on sugar & caffeine to (just barely) get you through the day. You can finally escape the pull of the vending machine.

AND you get home with plenty of energy to spend on activities that bring you joy.

You have more patience at the end of the day & don’t turn nasty in an instant. Those tiny things that annoyed you seem to have vanished (but it’s not that they have changed – you changed).

Crying over spilled milk becomes a joke again, instead of your reality.

No more feeling ashamed & guilty of that glass of wine after work because you’ve got nothing left for your family & it’s all you can do to get through the evening.

Your husband & children can feel the difference. They see that you’re not TRYING to spend time with them, you just are. They enjoy spending more time with you too. Quality family time is a thing now.

All of this…

Because your belly aches, aches & pains, and brain fog are gone.  You’ve got the kind of energy you thought would appear one day, but you’ve probably never had before.

Ready for this to be your new normal?

How Can I Help You?


Integrate neuroscience to help balance key areas of your life and prioritize you.


Cultivate a model of self-care that fosters rest, relaxation & joy while minimizing stress.



Stop yo-yo diets, strict rules, deprivation – know what fuels you; emotionally & physically.

Lab Testing


Leverage functional labs to uncover H.I.D.D.E.N. stressors & identify healing opportunities.


Forget intense exercise, think active mobility, flexibility and balance.

Natural Solutions


Side-step side-effects with targeted natural supplementation for relief & corrective care.

I want to get personalized support to heal my leaky gut and kick my persistent gas & bloating and relentless fatigue, once & for all




Justine is utterly amazing, brilliant, and level headed. She provided me valuable information on health and nutrition that would’ve taken me hours to research. She’s a great listener, accountability partner, and coach. I can’t say quotesGreenRightenough about her. I highly recommend her for all of your health and coaching needs.



“Who needs a health coach?” After the first couple of sessions with Justine Cécile, I admitted, “I do.” Having eaten healthy foods most of my life, the remaining puzzle was “Why do I still have so much indigestion?”



Justine looks at nutrition from many angles: what we eat, how it’s grown, and what we’re doing and feeling when we eat. At first keeping notes on all that sounded like a lot of work. Yet this very-knowledgeable woman’s manner is motivating because she’s organized, informative, attentive, and patient. She imparts new thinking about what’s good for getting and staying as healthy as possible, no matter at what age. I would have given up facing some food issues were it not for her.

Justine spotlighted how I eat to keep me from being smug about and/or distracted by my favorite food choices. When I use her recommendations, I see results. When I cut corners, she is non-judgmental but steers me back on track. Justine does this work because she loves it and wants to see others living healthy lives. Give her at least three sessions to start with; I bet you’ll be glad you quotesOrangeRightexpanded your thinking about eating.

Susan D., age 77, Soquel, CA


Before I started working with Justine, I found myself stuck. I had always been active and considered myself to be relatively healthy, but I didn’t feel healthy. When I started working with Justine, my top three goals were to start losing the weight I had gained when I quit smoking, get healthier, and increase my overall level of energy. I had never done a cleanse or juiced before. Justine was there every step of the way.

Her programs not only jump-started my weight loss (I have lost over 30 lbs since then), they taught me how to eat healthier – in particular how to choose the right combination of foods. I also fell in love with juicing! It gave me so much energy – I just felt great. She had a slew of tasty and creative recipes. Justine did an amazing job of re-framing the world of food for me. She taught me about what essential nutrients our bodies need and how our bodies absorb those nutrients.

Justine is passionate about being a Health Coach and you can feel it and see it in her. She is knowledgeable, intuitive, dedicated, and genuine. I am stronger, leaner, more energized as a direct result of her guidance. I’d recommend her to anyone who wants to make real changes in their life or quotesOrangeRightthinks they could use an extra hand on their path towards a healthier existence.


Take Leaky Gut Quiz

Did You Miss This?

Take this 5 minute quiz to find out if you may have the #1 condition overlooked by doctors


Congratulations!  Your quiz is on its way!