by Justine Cécile | Brain Health, Chronic Aches & Pains, Hormones |
Anxiety, mood swings and fear are common when your hormones are imbalanced. Fears and anxiety concerning your ability to function are understandable when you can’t control your emotions. Crying for no apparent reason, being fretful and anxious, and even...
by Justine Cécile | Healthy Weight, Hormones |
As women enter perimenopause and menopause during their 40s and 50s, body fat seems to be more of a problem. And in the United States, obesity is an epidemic without the added strain of perimenopause and menopause. If you want to live long and well, watching...
by Justine Cécile | General Health, Hormones, Menopause / Peri-menopuse |
I recently received an email thanking me for an article on “Why Progesterone Isn't The Calming Hormone You Thought It Would Be.” Her basic story is like almost everyone I see in my practice. Her hormones were changing and was given hormone...
by Justine Cécile | General Health |
I lived almost 55 years before I experienced a kidney stone, or at least one that left no doubt as to what it was. People have described the pain as being the closest you can get to childbirth, and yet I had no idea how fast it would hit and how hard. Mine sent...
