by Justine Cécile | General Health, Hormones |
One of the most frequent concerns women facing menopause have is about their skin. As skin ages, it doesn’t bounce back like it used to and depending on how saggy it is, it can have a real effect on your confidence. I’ve spoken to women who want to lose weight but are...
by Justine Cécile | Emotional Health, Hormones |
The past several months with the #MeToo Movement and the last couple of weeks culminating in Dr. Christine Blasey Ford’s testimony, have been emotional for a lot of women and men. Regardless if they are survivors of sexual misconduct or not. Trauma can take many...
by Justine Cécile | Emotional Health, General Health, Hormones |
Recently I confessed that there was a time in my life that if I had a knife in my hand and you were to ‘irritate’ me – I could go to prison for murder. That may sound a bit over the top, but that’s how I felt at the time. I was very easily agitated, and felt like...
by Justine Cécile | Essential Oil, General Health, Hormones |
It’s estimated that 10% of women can experience hot flashes beyond 10 years. And there’s no way to stop them once they start. There’s nothing more embarrassing than standing up briefing the team and you begin to visually sweat profusely. It would be nice, if these...
