by Justine Cécile | General Health, Personal Interest |
Along with the 8 BIG Mistakes, I spoke about how you could avoid them by using skills that you ALREADY possess. Skills that you have expertise in and have used throughout your career creating successful leadership results. It’s often these very skills that we...
by Justine Cécile | General Health, Personal Interest |
In a report I shared; “8 Biggest Mistakes Women Make When Trying To Address Health & Hormone Challenges,” there was one section that caused the biggest push-back. One of the mistake I highlighted was about the focus and emphasis we often tend to place on labeling a...
by Justine Cécile | General Health |
Do you prefer taking medication or supplements? I see a growing trend of people wanting to go natural with supplements, and I can see the appeal. I personally have not taken any medication since 2013, and that’s saying something. For nearly two decades I took a...
by Justine Cécile | General Health, Hormones, Menopause / Peri-menopuse |
There’s a lot of confusion about what a woman needs during menopause to keep the peace. Hormone therapy and anti-depressants are the most common go-tos in western medicine. And though both can help, often there are more foundational remedies for balancing...
