by Justine Cécile | Hormones, Menopause / Peri-menopuse |
You’re in your 30s and you suddenly feel like you are bathing in sweat… In your 40s, 50s and maybe into your 60s, the sudden onslaught of heat and sweat are unfortunately common. Perimenopause and menopause don’t usually last for 30 years, but the span in which women...
by Justine Cécile | Hormones, Menopause / Peri-menopuse |
One of the most often cited symptoms for women in peri-menopause and menopause is excess weight they can’t get off, no matter what they do. It doesn’t matter if they are on a KETO diet, intermittent fasting, or reducing calories, exercising – it won’t come off. To...
