by Justine Cécile | General Health, Hormones, Menopause / Peri-menopuse |
There’s a lot of confusion about what a woman needs during menopause to keep the peace. Hormone therapy and anti-depressants are the most common go-tos in western medicine. And though both can help, often there are more foundational remedies for balancing...
by Justine Cécile | Emotional Health, Hormones, Menopause / Peri-menopuse |
One of my clients has been battling low mood, outbursts, anxiety and worry for years. When you speak with her, she’s so nice and smiles all the time, but in her heart she’s breaking. At home with her family, she has no patience and finds herself hiding in...
by Justine Cécile | Hormones, Menopause / Peri-menopuse |
One of the top seven root causes I see in women, and men, with hormone balance is poor detoxification function and toxicity, to include over exposure to xenoestrogens. Estrogen is a vital hormone and every day we are learning more about its role. The role we’re...
by Justine Cécile | Hormones, Menopause / Peri-menopuse |
You’re in your 30s and you suddenly feel like you are bathing in sweat… In your 40s, 50s and maybe into your 60s, the sudden onslaught of heat and sweat are unfortunately common. Perimenopause and menopause don’t usually last for 30 years, but the span in which women...
