Work With Me
Work with Me

Want to be truly carefree, confident and comfortable in your skin – without the fear of feeling like your health is keeping you down?

You’re capable and busy and you know what you “should” do to take care of yourself & manage your fitness and energy levels. But it’s just not happening.

And you're tired of the Trial-by-Error roller coaster you are on.

But you don’t know how to stop – reading blog posts, looking things up on Google, comparing notes. All the advice is so scattered, confusing & often conflicts.

You want real solutions.

No more afternoon “Must-Have” coffee breaks.  No more “I must have sugar now” distractions. No more “binge for energy, then feel bloated & gassy and uncomfortable in my clothes” daily routines.

But most of all, you just want a clear path to follow to get you to where you have true food freedom and feel like yourself again.

Though you have already done a lot to maintain your health, you can't seem to get all the way there on your own. And that is fueling your biggest fear; that it won’t end.

The constant gas pains, the endless fatigue will just get worse.

And that this is your normal now, there’s no way out.  And it’s affecting your relationship with you spouse, your family and your friends – but you don’t have any options.

This is LIFE.

You didn’t put yourself second to your work, your children, slaved at the books, and climbed the corporate ladder to wind up feeling like you have no energy left in the tank to enjoy, let alone do what you want to do.

Meet Justine Cécile

“Surely this can’t be “normal”?”

Stomach distress and fatigue are common, but persistent symptoms are not normal.

You may have gone to your doctor, submitted the labs, and everything comes back as “normal.”  But that doesn’t mean it is.

And once again, you’re driving back home with the same advice; avoid stress, sleep more, eat healthier and move more.  And though you've tried all that, it's not getting better.

Instead, your fatigue never lets up and your digestive problems are getting worse.

You’re starting to suspect everything you’re told and losing faith in there being a solution.  Or that there even needs to be a solution – maybe this is just a part of getting older.

How can you possibly spend all this time, and effort on yourself when you have so little energy and there are so many things that need to get done?

What you’re experiencing is a form of energy crisis and it’s going to take more than a few days of sleeping in or even a vacation to recover.

The problem is, if you are aware of your stomach most of the time, that it’s not feeling right, you’re uncomfortable then you’re not digesting and assimilating the nutrients you need.

This leads to persistent fatigue at the cellular level, a weakened immune system, and basically all of your systems are not getting the energy they require to function properly.

And that’s wearing you down.

You want an easy to implement process to get you out of this overwhelming situation.  You need to learn how to slow down, tune-in to your inner health wisdom and empower yourself.

That’s where I come in.

Introducing: your easy-to-implement, functional & practical health coaching experience for today’s hard-working health-minded individual

It’s time to get you back to your old self, and even better.

Your personalized health coaching program provides you with a proven system for identifying hidden healing opportunities that lets you get right to the root of all your dysfunctions.  No more guessing at what to do to relieve your stomach distress and energy crisis.

This system will change the way you understand what wellness is and how you approach your health, and your life.

It’s about tapping in and empowering you – to live a healthy, active and even joyful life.

You’re unique & your health and happiness re-building program should be too!

This is all about personalization and meeting your needs, where you are.  Not everyone with digestive problems and long-term fatigue have the same set of circumstances.

Together we will look at the “big picture” of what is happening in your body and create a clear path that provides you with clarity, focus, direction, strategy and support to get you there easier, faster and with less struggle and stress.

IF this sounds like what you want, to be honest, coaching was designed with you in mind.

Often doctors and other practitioners focus on one or a few pieces of the puzzle, which leaves you feeling frustrated, overwhelmed, and physically and financially exhausted from trying SO many things that are supposed to work, but don’t.

That’s where your personalized health program is different.

I blend holistic, functional medicine, neuroscience and transformational coaching modalities into all of my programs to cultivate optimal health and true behavior change.


I am writing about Justine Cecile Lomax, who has been a great help to me and many others.

I suffered for years with sleep apnea, congestion and breathing difficulty, lack of energy and fatigue-induced unwise food choices. With Justine’s help and counseling, I am sleeping and breathing much better, have much more energy and feel I “have my life back.” As one form of proof, I lost over 30 pounds in 2015.

Justine has given me an overall strategy that works for me. This includes daily activity planning, exercise, breathing methods, essential oils, diet and positive thinking. I think more clearly now and eat less. I work and play with better balance and have learned not to overdo either to the detriment of the other. My self-confidence and ability to relate to people are much, much better. My digestion is improved and I feel less anxiety.

I recommend Justine Cecile Lomax’s services, without reservation, to anyone who wants to be happier and healthier, or who wants to accomplish more with more joy in their life.quotesGreenRight

Steve H.

susan_feb2015“Who needs a health coach?” After the first couple of sessions with Justine Cécile, I admitted, “I do.” Having eaten healthy foods most of my life, the remaining puzzle was “Why do I still have so much indigestion?”

Justine looks at nutrition from many angles: what we eat, how it’s grown, and what we’re doing and feeling when we eat. At first keeping notes on all that sounded like a lot of work. Yet this very-knowledgeable woman’s manner is motivating because she’s organized, informative, attentive, and patient. She imparts new thinking about what’s good for getting and staying as healthy as possible, no matter at what age. I would have given up facing some food issues were it not for her.

Justine spotlighted how I eat to keep me from being smug about and/or distracted by my favorite food choices. When I use her recommendations, I see results. When I cut corners, she is non-judgmental but steers me back on track. Justine does this work because she loves it and wants to see others living healthy lives. Give her at least three sessions to start with; I bet you’ll be glad you quotesOrangeRightexpanded your thinking about eating.

Susan D., age 77, Soquel, CA

Linda“I have lived a holistic-health lifestyle most of my adult years.  (I am 60+.)  I have seen a variety of practitioners, but have never known anyone who has more enthusiasm to help, and a unique ability to pull all the pieces together for healthy solutions than Justine Cecile.

Since childhood I had been plagued with IBS.  Eliminating dairy helped but clearly wasn’t the whole answer.  Eleven years ago my husband was diagnosed with celiac disease, so I went on the gluten-free diet with him.  The two of us immediately had dramatically improved health.  But I continued to have problems, not with IBS symptoms, but rather other issues related to digestion.  I had morning congestion; blowing through tons of tissues, morning fatigue, and brain fog all the way to noontime.  Then upon Justine Cecile’s counsel, by making small but powerful changes to my diet selections and food quality, drinking lemon water 20 minutes before breakfast, eliminating my usual late-night snack to improve the elimination process, and by ensuring that I get at least six hours of unbroken sleep, my mornings are congestion free and I have energy to spare.

Justine Cecile’s tender touch and common sense approach to health, backed up by years of experience and training have made her an exceptional Health Coach.  It is her uncanny ability to put all the pieces of the puzzle together to find solutions that work that I find amazing.  I can’t imagine not having her in my life.  I am forever grateful to her.quotesOrangeRight

Linda D., age 69, Castro Valley, CA


Before I started working with Justine, I found myself stuck. I had always been active and considered myself to be relatively healthy, but I didn’t feel healthy. When I started working with Justine, my top three goals were to start losing the weight I had gained when I quit smoking, get healthier, and increase my overall level of energy. I had never done a cleanse or juiced before. Justine was there every step of the way.

Her programs not only jump-started my weight loss (I have lost over 30 lbs since then), they taught me how to eat healthier – in particular how to choose the right combination of foods. I also fell in love with juicing! It gave me so much energy – I just felt great. She had a slew of tasty and creative recipes. Justine did an amazing job of re-framing the world of food for me. She taught me about what essential nutrients our bodies need and how our bodies absorb those nutrients.

Justine is passionate about being a Health Coach and you can feel it and see it in her. She is knowledgeable, intuitive, dedicated, and genuine. I am stronger, leaner, more energized as a direct result of her guidance. I’d recommend her to anyone who wants to make real changes in their life or quotesOrangeRightthinks they could use an extra hand on their path towards a healthier existence.

Kim S., age 51, Monterey, CA

There are 3 ways that I can help you personalize your functional health program

Option 1: Accelerated Intensive

This program will give you the most in-depth understanding of your body chemistry, including food sensitivities in a very short time. We’ll also look at the chemistry behind your ‘feel good’ & ‘feel bad’ emotions, so that we’re not just looking at your physical symptoms, but we’re also looking at your emotional landscape that determines whether you sabotage yourself or whether you set yourself up for success.

This will change your ability to follow through with everything you learn while we’re working together. Understanding the chemicals that affect your mood has a dramatic effect on everything you believe & do. It a huge factor in creating an easy path toward reaching your goals.

You get:

  • Five core functional lab tests that will help uncover hidden healing opportunities;
    • broad spectrum hormone panel,
    • metabolic profile,
    • gut health and pathogen test,
    • 170 food sensitivities, and
    • a neurotransmitter panel.  
  • One Metabolic Typing Assessment
  • Five in-depth clinical assessments that help to pinpoint your biggest health challenges and where you can focus to improve how you feel right away.
  • In-depth lab tests results and clinical assessment review, analysis, and recommendations
  • Your first round of supplements are included
  • Step-by-step holistic approach using targeted short-term supplementation in conjunction with diet, exercise and lifestyle recommendations
  • 15 coaching sessions focused on supporting your shifts, reducing overwhelm and slow you down, while empowering your inner health wisdom.  You will experience fast relief, uncover and correct root causes and set the framework for creating a life that supports health and happiness
  • And $1,947 Worth of FREE BONUSES: 3 complimentary emergency sessions, 1 FREE final review, lifetime access to topical videos and The Food Freedom course, 1 complimentary follow up to ensure you are fully supported, and save 10% on all future purchases.
Apply to SAVE 30% Now!
Option 2: Intensive

The Intensive program is designed to get you results quickly. We’ll focus on the two primary systems that affect how your stomach feels and your energy levels: stress response & digestive health. Once we understand those, we can increase your energy and reduce digestive problems quickly.

The test results will give you proof of what is happening in your body, so that you know without a doubt what changes will have the most positive effect, so that you feel better in your body.

Have increased energy and eliminate digestive distress in 4 months or less.

You get:

  • Three baseline tests to identify healing opportunities:
    • broad spectrum hormone panel,
    • metabolic profile, and
    • gut health and pathogen test.
  • One Metabolic typing Assessment
  • Five in-depth clinical assessments that help to pinpoint your biggest health challenges and where you can focus to improve how you feel right away.
  • In-depth lab tests results and clinical assessment review, analysis, and recommendations
  • Step-by-step holistic approach using targeted short-term supplementation in conjunction with diet, exercise and lifestyle recommendations
  • 12 personalized coaching sessions to provide you the support you need to find you relief now, correct the dysfunction and help you create a life that has you feeling your best
  • AND $950 Worth of FREE BONUSES: 3 complimentary emergency sessions, 1 FREE final review,  lifetime access to topic videos, and 1 complimentary follow up to ensure you are fully supported, and save 5% on all future purchases 
Apply To SAVE 24% Now!
Option 3: Elevated Jumpstart

The Elevated Jumpstart program is designed to get you some answers quickly. We’ll look in-depth at your daily challenges and start to reduce stressors, both externally and internally. The focus is on creating a healthy lifestyle that fits your environment and needs.

The clinical assessments results will provide clues as to where you need to give the most attention to improve your body’s natural ability to heal, repair and create energy.

Feel more energized and more in-tune with your body in 6 weeks or less.

You get:

  • One Metabolic Typing Assessment
  • Five in-depth clinical assessments that help to pinpoint your biggest health challenges and where you can focus to improve how you feel right away.
  • In-depth clinical assessment review, analysis, and recommendations
  • Step-by-step holistic approach using targeted short-term supplementation in conjunction with diet, exercise and lifestyle recommendations
  • 6 personalized coaching sessions, designed to provide you fast relief, identify healing opportunities and start you on a path of wellness so you can enjoy an full active life
  • AND $350 Worth of FREE BONUSES: 1 complimentary emergency session, 1 FREE final review, and and 1 complimentary reassessment session, 90 days after completion of the program to ensure your results stick. 
Apply To SAVE 22% Now!

Here’s a summary of what's included in each program

Programs are designed to give you a variety of choices based upon your unique health and budget needs. The duration and investment varies, and with each labs can be swapped out to meet your needs and a-la-carte lab testing can be added to any program.  Payment plans are also available.






Stress Response & Hormone Panel Test   check check
Metabolic Profile Test   check check
Gut Health & Pathogen Test   check check
170 Food Sensitivity Test     check
Neurotransmitter Panel Test     check
First Round of Supplements for Relief, Repair & Support  check
Clinical Assessments & Personalized Analysis  check check check
Metabolic Typing Assessment
90-Minute Results & Recommendations Review
30-Minute Getting Started Session (Admin & Tech)
75-Minute Coaching Sessions 5 8 12
Round The Clock Access via TRELLO
Complimentary 30-Minute Post-Program Follow-up
Complimentary 60-Minute Re-assessment (after 90 days) check check check
(Optional) Additional à la carte Lab Tests check check check
Lifetime Access To Topic Lessons
Lifetime Access To Food Freedom Digital Course check
Approximate Program Length 6 Weeks 4 Months 4 Months


What's the process?

Step 1: We’ll understand your day-to-day struggles before we start

Complete a full range of clinical assessments to start to see the big picture & determine possible H.I.D.D.E.N. stressors. These are questionnaires that will start to help you think about your energy levels, health and fitness in new ways.

Step 2: Start to create your own path to good health

Using the exclusive A.D.D.R.E.S.S. for Self-care System, designed specifically for individuals suffering with non-specific symptoms and are in Energy Crisis as a framework.  You will be introduced to systems for self-care and strategies for identifying your needs, wants & desires and how they play a role in reducing your need for willpower.

You’ll learn to spot your triggers & how to prevent cascading into full-out stress and reaction mode. You will have the ability to course correct, so that you get near-instant relief at any time.

Step 3: We’ll run some diagnostic tests

If you enrolled in the Intensive or Accelerated Intensive programs, you will submit functional diagnostic lab tests to verify healing opportunities identified in the clinical assessments. You’ll get lab test kits mailed to you within 2 days. Results are usually available within 2 weeks.

For all programs, you will complete the Metabolic Typing Assessment to determine what food and macro-nutrient ratios work best for your specific metabolic type.

Step 4: We’ll review your lab results

We’ll meet on Zoom, or Skype, to discuss your lab results & discover how they relate to the symptoms you’re experiencing. Now you will have hard evidence of why you feel the way you do & verify your healing opportunities.

Note: If you have a partner, I encourage you to bring them to the call, so they can be on your healing team & understand how they can support you.

Step 5: Get your supplements in the mail

Together, we’ll sequence your supplements, so that you not only feel better, but you know exactly which supplements are working for you & at what dose.

We’ll do things in a very specific order so that you get relief. This sequencing approach takes a bit longer but gives you better results for less money.

Step 6: We’ll Coach Up, Fine- tune & Tweak

We’ll have a series of private coaching sessions to make what you want into reality.

Many of the challenges you’ll face will be around HOW to get results.

Participating in coaching up your health and coaching down your health complaints using specific principles I follow in the A.D.D.R.E.S.S. for Self-care System, based on FDN’s proven DRESS for Health Success® self-care system is HOW you’ll achieve your goals.

And you will develop the skills to effectively implement personalized lifestyle changes that make it possible for you to live fully energized, naturally so you can create a life you love.  Your inner health wisdom will come alive.

But what you’re really getting is…


A way to make real positive changes that support your health goals, creates less stress and have you feeling more confident in yourself than maybe you ever have (because you will have a set of skills that leverages how your brain works with your body to overcome challenges and reduces your need for willpower.)


Years of your life back (because you will not be stuck in a cycle of trial & error trying one thing after another and slowing losing optimism while riding that roller coaster of hope, disappointment & hopelessness)


Your body back in “fighting shape” with no more endless fatigue, nightly sleep disturbances or digestive distress and feeling secure knowing that your health is taken care of (because you not only have a system that provides you relief and corrective care, you have the skills to continue responding to health threats while aging.)


The ability to enjoy an active and involved relationship with your spouse, children, loved ones and friends…able to fully savor hobbies, exploring, travel, and even romantic interludes (because you no longer worry about cancelling plans at the last minute due stomach issues, exhaustion or other health concerns.)


The opportunity to explore your possibilities (because you have both your physical and emotional health.)

What Can You Expect From Your Personalized Functional Health Program?



No more feeling lost and not knowing where to start, where to go next and well into the future. You will have an expert guide & mentor to ensure your efforts actually make a difference.  And progress is addictive.



You now have access to resources you would have to pay thousands for; proven health & fitness methodologies, and the expertise of transformational coaching methods coupled with neuroscience that break down the process of change – easily.



You are benefiting from the experience and lessons learned from someone who’s been in your shoes to put yourself onto the the fast track.  You will enjoy success faster and avoid the time lost due to trail & error.



Going it alone is not only confusing, it creates doubt (and your inner demons can get loud.)  Having a mentor that keeps you accountable, guides you along the path and quiets the doubt is priceless.



Two heads are better than one.  You know what you want, but often you’re too close to the problem. Having an observant and objective partner will get you the results you want.  Pure magic.



Truth time: You’re scared of failing, because if you do – what’s left?  And if you never start, you can’t possibly fail…  I can honestly tell you, you can’t fail, not only is it not an option, it’s not possible.  (And you experience success, you will gain the confidence which shines upon everything you do.)

Why this is different from any other health solution you have tried before


Health Coaching With Me

Other health professionals

Do you want to address the symptoms, or get to the real cause? Get a fully customized, comprehensive health investigation designed to get to the bottom of the root causes of your health woes. No more band-aid solutions. It’s time to eliminate your symptoms once & for all. Just the symptoms, please.
Who would you rather work with & learn from? A fellow career woman who pushed herself into chronic fatigue and was diagnosed with a chronic illness (fibromyalgia) and was able to beat it. No medications, no symptoms, no fatigue, sleeps like a baby, no digestive problems, no achy bones or joints.

A woman on a mission to heal herself and others from barely surviving in crisis mode.

A person who has certifications or a degree, but doesn’t specialize in digging deep or HOW TO GET IT DONE, so they just put you on the same program as every other client they have regardless of what is causing your symptoms.
What type of approach do you want to improve your health? Customized health plan that addresses ALL the essentials of life: diet, exercise, rest, self-care, relationships, job. This approach leaves no stone left unturned when it comes to your health. A cookie-cutter approach to health coaching that relies on one-size-fits-all detoxes and a clean food eating plan.
What kind of medical testing do you want? In-depth clinical analysis and functional lab testing that reveal patterns of imbalance. Then, have these results interpreted by a professional who is trained to look at your complex and interconnected systems to find the underlying cause, not just the symptoms.

Stop treating test results, start building up health by uncovering the hidden healing opportunities and getting to the root causes.

None. Let’s just guess what the problem is and see how that goes…

OR let the insurance companies decide what to test for you…is your health or their bottomline the priority?

Do you want support? Put an end to going from medical professional to medical professional trying to find someone who can give you a complete picture of what you’re up against.

Get private access to me – unlike anyone else.

Plus, get access to my resources that are designed to help spot & address the real causes of your health woes, not just the symptoms.

Just the recommendations, some basic tactics and a lot of guess work.
What kind of results do you want to see? Real results!

Get the results that you can see & feel in your body. Feel a surge of new energy – not just for a little while, but results that are sustainable long term.

You’ll feel like a different person after working with me.

Drink some shakes, feel great for a few months… and then struggle to keep that up in your day-to-day life and slowly slide back into symptom chaos.


Is this right for me?

A Personalized Functional Health Program is perfect for you if:

  • If you have tried everything; diet changes, exercise programs and gone to professional after professional, done the lab work and still struggle with endless fatigue, unexplained body aches & avoid social engagements because of digestive distress.
  • If you are tired of missing out on outings with friends and family.
  • If you don't want to focus on a symptom, but would rather address your body & mind as a whole.
  • If you believe that if you could just slow down, your inner wisdom could speak up.
  • If you feel like your schedule doesn’t include enough time to take care of you and everybody’s priorities are more important than yours.
  • If you are constantly frustrated because you run out of patience, can’t always think straight, or are starting to have memory lapses.
  • If your energy and moods are on a roller coaster ride, and you're trying to diet, but you’re not losing weight and your emotional eating is getting worse.
  • If you are frustrated with doctors who can’t give you a REAL solution OR they just continue to say, “Nothing is Wrong, Everything Looks Normal, All You Have To Do Is Eat Healthy, Lose Weight and Exercise More.”
  • If you want to take responsibility for you health, and are looking for a guide, a mentor, to help you.

But it’s probably NOT for you if:

  • You expect instant, overnight results.  True healing can be a bumpy ride and takes time to do it right.
  • You think the answer is in a bottle, a pill or even a single superfood. True health requires more than eating healthy and exercise.  And supplements, medications and even superfoods are only short-term solutions.
  • You think all you have to do is lose weight to be healthy, and once you lose it, you can go back to normal.  That's the very thinking that has made it difficult for you to lose weight, and has contributed to your health woes.  You may need to overhaul a lot of how you approach your day to experience the change you want.
  • You have lost faith, and feel like everyone is out to take advantage of you.  This work does takes some faith and won’t work if you don’t have an open mind and aren’t willing to learn new paradigms.
  • You are unwilling to admit you are a priority and that money is only a tool to get you what you need, want and even desire.  You have to spend a bit; it takes time, likely some lab work and supplements to provide relief, correct dysfunction and get you to a firm foundation of health.
  • You firmly believe that you have done EVERYTHING, and that there’s nothing you can do.  You may have done the right things, but not the right way, long enough or in combination of other things that were needed to.

12 Months from now, you'll wish you started today

I know it can be scary investing in program that you are unsure will work.  I can’t offer you a guarantee, because it depends on you.  You need to put the effort in, you have to be open to new ideas, and be willing to heal.

You might be thinking; “Well, I’ve already done so much, and nothing has worked, so why would this be different?

“I’m not sure I have the time or energy to add something new to my day, and if I can’t commit – that’s a waste of time, energy and money.  Maybe, I’ll wait until I can free up some time and save some extra money, and start then.”

Or maybe, “I’ll just wait until I can find some time to let go of some of the responsibilities on my plate and come back to this.”

But that’s a tragic mistake.  Here’s why…

When you have persistent stomach issues, and you couple that with relentless fatigue – you have a bigger issue than just needing to get more sleep. Your body is in a stage of energy crisis which is the gateway to bigger health issues.

Meaning, your symptoms, what’s standing in your way today – is not going to go away on its own.

Your health is not going to stay the same, it’s either going to get better or it’s going to get worse.  You know this to be true.

And if you continue to do what you’re doing…what direction do you know your health is going to go?

If it gets better – awesome!  I’m thrilled for you!

If it gets worse, then it’s going to be a longer road toward recovery, and you’re never going to feel like you have enough time and energy.

And in the meantime, you miss out on more of your life, the joy of spending time with those you love, and the fear and doubt you feel now will grow.

This personalized functional health program, whichever plan you choose, will save you time, build up your energy and reduce the amount of pain; physical and emotional you will have to endure.

You decide.


Do I get any one-on-one time with you?

All sessions are one-on-one, except when we go over lab results and recommendations.  

During those sessions, I like to invite significant others to the call, so they feel like they are a valuable member of your health team and they have an opportunity to not only ask questions, also to fully understand what you are going through.

How/where will we meet?

We typically will meet online using an online conferencing platform called Zoom.  You have the option to log in online or you can call in.  

Zoom provides us with a private online space that allows us to video conference, record our sessions, share screens and exchange documents.

What do I need to have ready before we start?

You will be provided an agreement form to read and sign prior to our initial session.  At the same time, I will send you 5 clinical assessment forms for you to complete.  These will help guide us where to begin and alert us to any significant conditions that may require immediate attention.

The clinical assessments also provide us with a baseline to help determine if a course of action is moving you in the right direction, and where we need to make adjustments as we work together.

Once these forms are completed and returned to me, you will receive a link to schedule your first sessions and your coaching program will begin.

How soon can we start?

If I have space available we can set up your account right away, and then as soon as your agreement form is signed, your clinical assessments are completed, you will have receive a personal scheduling link to make your first appointment.  

I will also order you labs and get them to you straight away, and while we wait for your lab results to come in, we will meet twice. It’s all about results and getting you some relief as soon as possible.

If I don't have space available, there may be a waiting period.  We will discuss this during our private consult.

How quickly will I see results?

You can expect to feel results in only a few days, however, healing can take a while and you can experience ups and downs.  Even the downs are part of the healing process, for instance, as you release old fat and detox, you may experience Herxheimer reaction or detox symptoms.  These may include headaches, nausea, body aches, nasal or sinus congestion, sore throat, constipation, diarrhea, skin rashes or even full-blown flu symptoms.  

When I detoxed off my fibromyalgia medications for good, I was home with flu-like symptoms for three days, and cold-like symptoms for another 4 days, before I was clear with boundless energy.

And if you are clearing up a Candida infection, you can experience Candida Die-off symptoms, this can also cause to you to experience the symptoms listed above along with fatigue and brain fog

I will do my best to minimize any of these discomforts, yet as you heal it can sometimes be a bumpy ride. But it’s worth it.

How often are the coaching calls?

The first two will happen during the first two weeks, and then if we ordered labs it depends on when your lab results are in for the third call.  After that it up to you and how we feel you are progressing.  We can meet weekly or bi-weekly.  

Generally, we meet weekly for a few weeks, and then we move to bi-weekly.

Can’t I just figure this stuff out on my own?

You can, I did.  However, I let it go too long, and found myself with fibromyalgia and then I spent well over a decade after that being sick.  It also took a lot of time and effort to attend the many courses I have to discover what was going on, and in the meantime I spent lots of time and money, suffered through lots of Trials & Errors, but now I have experience, resources and medical team & community I work directly with to help individuals like yourself.

I didn’t have someone like me, but I wish I had.  It would have saved me time, money, doubt, stress and much, much more.

Why A Functional Nutrition Approach?

Functional health care and nutrition addresses individuals as a whole and doesn't stop at relieving symptoms.  By using strategic nutritional strategies to really nourish your body and state-of-the-art functional lab testing to uncover the underlying causes for the symptoms you are experiencing, you foster an environment for true healing.

Symptoms are a warning that something is wrong.  They are not the malfunction.  If your low oil light comes on while driving, do you take out the bulb and drive on?  No, you know that your car needs oil and when you dig a little deeper you find the leak.

When you experience a symptom, think of it like the warning light.  You have to dig deeper.  If you don't, and instead approach your health complaints by taking sleeping pills, painkillers to mask pain or take thyroid to lose weight and stop hair loss, you are missing an opportunity to heal.  And if healing is avoided for too long, more symptoms arise and eventually you find yourself in a disease-state.

The good news is, your body is awesome at healing.  It was designed to do just that.  In fact, it's constantly healing, repairing and renewing itself.  As long as you support it and it's not bogged down by more stress than it can handle, it will do the job.

What kind of stress should I be concerned with?

Chronic external and internal stress.  In most cases, you probably already know what's got you stressed externally.  But did you know that food sensitivities, gut infections, inflammation, hormone imbalances, heavy metals and more could be the root cause of your internal stress?

Is there a guarantee?

You are your only guarantee.

I’ll come to the table with my personal experience, compassion, drive, expertise & give you everything I know about breaking free from your energy crisis and digestive distress . But you also need to come to the party & take ACTION. You can guarantee your own results by doing the work & making it happen based on all the advice I share with you.

You want to Play Full Out.  And by doing so, you make your own guarantee.